Physical therapist and pioneer of the somatic Enneagram, Marion Gilbert (Sexual 8), talks about why the somatic component to developing and awakening with the Enneagram is so important to address.
- Marion's introduction to the Enneagram [2.52]
- How Marion got involved with the Narrative Enneagram [4.50]
- What is the somatic enneagram? [7.50]
- Somatic nature of type (examples of Type Four and Eight) [8.40]
- Three basic pillars of somatic awareness [13.51] (1) grounded presence, (2) cultivation of inner observer and (3) cultivation of placement of attention.
- Marion's integration of Peter Levine's work in her somatic awareness program [19.48]
- Contracted body center states and how they link to types [21.33] (head types flee, heart types freeze, body types fight).
- The relaxed body center states [24.03] (flight becomes curiosity, freeze reinstates seeking for connection, and fight becomes play).
- Non-dual perspective on integration [26.45]
- Is there any type for whom this work is more important? [28.25]
- Can we work on the somatic line without engaging the psychological enneagram? [29.22]
- How to avoid traumatizing people [30.40]
- How doing Eight has served and not served Marion [32.05]
References:
- 'Frosty' the snowman is a visual of the contracted and expanded states of the mental, emotional, and body centers. It is a visual included in Marion's materials.
- The Narrative Enneagram
Marion Gilbert
Marion's website where you can learn about her Somatic Enneagram Certification Program
Stay connected to the Practical Enneagram:
Website
Email: rez@thepracticalenneagram.com